Healthy Habits: Change Your Habits and Change Your Life

Categories: Health & Fitness
Wishlist Share
Share Course
Page Link
Share On Social Media

About Course

Healthy Habits: Change Your Habits and Change Your Life In this video course, you will learn how to form new healthy behaviors and get rid of the destructive habits that are holding you back.

  • Discover the secrets revealed inside Healthy Habits with more clarity so you can easily implement the action steps.
  • Speed up your transformational journey by going through the course faster as you know watching a video is faster and more fun than reading.
  • Remember more of what you learned so you can get more results in less time.
  • Absorb what you learn faster from this course without any distractions.
  • Experience personal guidance as you have a voice that speaks to you, guides you, and grabs your attention with visual graphics.
Show More

What Will You Learn?

  • What are Healthy Habits? Lifestyle Choices
  • Quality of Life/Work-Life Balance
  • Getting the Best out of your Daily Routines
  • Health and Fitness Tips
  • Healthy Diet Hacks
  • How to Get More Quality Sleep
  • Benefits of Drinking More Water

Course Content

Introduction

  • Introduction
    01:20

What are Healthy Habits?

Lifestyle Choices

Quality of Life/Work-Life Balance

Getting the Best out of your Daily Routines

Health and Fitness Tips

Healthy Diet Hacks

How to Get More Quality Sleep

Benefits of Drinking More Water

Conclusion

Student Ratings & Reviews

No Review Yet
No Review Yet